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Gaylord Palms Resort & Convention Center Kissimmee, Florida
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Activities

Cypress Springs Water Park, pools, arcade, fitness classes and more.

Water Play, Wellness, Wonder

From water-park thrills and early-morning fitness/yoga classes to atrium strolls, arcade games and restorative spa time, days here can stay as relaxed or high-energy as you like. Beyond the resort, Kissimmee puts you close to Walt Disney World, Universal Orlando, SeaWorld, airboat rides, classic-car evenings, outlet shopping and Central Florida day trips.

At the hotel

Included with your stay

Included with your stay (via the mandatory daily resort fee) are resort-wide Wi‑Fi, fitness center access, select fitness/yoga classes, and water park/pool access.

Resort fitness center with cardio machines, free weights and exercise balls at Gaylord Palms Resort & Convention CenterIncluded

Fitness Center Training

Keep up your routine at Relâche Fitness Center, with cardio, strength, functional and free-weight equipment available complimentary to hotel guests.

Experiences

More to do

Available for an additional fee are on-site services such as parking options, spa treatments, cabana reservations, and some off-property transfers or tours.

Guest sliding through a large blue bowl water slide at Gaylord Palms Resort & Convention Center

Water Slide Riding

Race down the four slides at Cypress Springs Water Park, the resort’s 3-acre aquatic playground. Overnight guests receive water-park access through the resort fee; posted height requirements apply for slides.

Aerial view of lazy river and water slides at Gaylord Palms Resort & Convention Center

Action River Floating

Drift through Crystal River Rapids, the water park’s action river attraction, for a playful loop of currents, splashes and family-friendly water fun.

Instructor helping a girl stand on a flowrider surf simulator at Gaylord Palms Resort & Convention Center

FlowRider Surfing

Try the on-site FlowRider surf simulator and practice carving, balance and wipeouts without leaving the resort’s water-park area.

Long lap pool with cabanas and palm trees at Gaylord Palms Resort & Convention Center

Zero-Entry Swimming

Ease into the zero-entry pool at Cypress Springs Water Park, ideal for a relaxed swim, cooling off between slides or spending time with younger swimmers.

Resort pool lined with palm trees reflected at dusk at Gaylord Palms Resort & Convention Center

South Beach Swimming

Unwind with a calmer swim at South Beach Pool, the resort’s more relaxed pool setting separate from the main water-park energy.

Couples treatment suite with two massage tables, a soaking tub and glass shower at Gaylord Palms Resort & Convention Center

Hot Tub Soaking

Settle into one of the resort’s hot tubs after a park day, workout or long afternoon in the sun.

Boy riding a stationary wave on a bodyboard at Gaylord Palms Resort & Convention Center

Bodyboarding Practice

Use the resort’s on-site bodyboarding opportunities to work on balance, stance and wave-riding basics in a vacation-ready setting.

Colorful family arcade with skee-ball and prize machines at Gaylord Palms Resort & Convention CenterAdditional fee

Arcade Gaming

Play your way through the arcade/game room with classic vacation competition, quick challenges and family-friendly indoor fun.

Indoor atrium with domed gazebo, waterfall and hotel rooms at Gaylord Palms Resort & Convention Center

Atrium Garden Strolling

Wander the glass-covered, Florida-themed atrium, where tropical gardens, waterways and landscapes inspired by the Everglades, Key West and St. Augustine create a scenic indoor walk.

Outdoor lawn and resort buildings with palm trees and seating at Gaylord Palms Resort & Convention Center

Rooftop Garden Strolling

Take a fresh-air walk through the resort’s rooftop garden, a quiet change of pace between pool time, dining and theme-park plans.

Two women practicing yoga on a lawn surrounded by palms at Gaylord Palms Resort & Convention Center

Picnic Lawn Relaxing

Enjoy a casual outdoor pause in the picnic area, whether you are regrouping between activities or taking a slower break with family.

Morning Yoga Classes — Gaylord Palms Resort & Convention Center

Morning Yoga Classes

Start the day with scheduled fitness/yoga classes offered Tuesday through Saturday, with sessions listed at early-morning times such as 6:30 AM or 9:00 AM.

Sauna Relaxation — Gaylord Palms Resort & Convention Center

Sauna Relaxation

Spend quiet recovery time in the sauna, available as part of the resort’s spa and wellness amenities.

Guest relaxing on a stone bench inside a tiled steam room at Gaylord Palms Resort & Convention Center

Steam Room Relaxation

Recharge in the steam room for a warm, restorative wellness break before or after your day’s activities.

Single treatment room with a decorated massage table and aromatherapy accents at Gaylord Palms Resort & Convention CenterAdditional fee

Spa Massage Treatment

Book a soothing massage at Relâche Spa, the resort’s 25,000-square-foot European-inspired spa with dedicated treatment suites.

Glow Facial Treatment — Gaylord Palms Resort & Convention CenterAdditional fee

Glow Facial Treatment

Reserve a rejuvenating facial, including options such as the Glow-Getter Facial and signature ELEMIS skincare treatments offered at Relâche Spa.

SeaWorld Orlando Shows — Gaylord Palms Resort & Convention CenterAdditional fee

SeaWorld Orlando Shows

See marine-life shows, rides and exhibits at SeaWorld Orlando, about a 12-minute drive via International Drive or I-4.

Cocoa Beach Surfing — Gaylord Palms Resort & Convention CenterAdditional fee

Cocoa Beach Surfing

Plan a Space Coast beach day at Cocoa Beach, known for surfing, its pier and access to the Florida Surf Museum, about 65 to 70 miles away.

Falcon’s Fire Golf — Gaylord Palms Resort & Convention CenterAdditional fee

Falcon’s Fire Golf

Play an 18-hole championship round at Falcon’s Fire Golf Club, located about 1.9 miles from the resort.

Frequently asked questions

Activities FAQs

See all FAQs →
What activities and entertainment options are available at Gaylord Palms Resort & Convention Center?

Gaylord Palms Resort & Convention Center offers an impressive mix of on-site recreation, including the Cypress Springs Water Park with four water slides, an action river, and a FlowRider surf simulator, a separate adults-only South Beach Pool, the full-service Relâche Spa, a 24-hour fitness center, an arcade/game room, and easy access to Kissimmee's biggest attractions just minutes away.

Is Gaylord Palms Resort & Convention Center a family-friendly hotel?

Yes, Gaylord Palms Resort & Convention Center is marketed as an upscale, family-friendly resort anchored by its signature water park, making it a popular choice for families visiting the Kissimmee and greater Orlando area.

Does Gaylord Palms Resort & Convention Center have a water park for guests?

Yes, the resort features Cypress Springs Water Park, a three-acre water park with four water slides, the Crystal River Rapids action river, and a FlowRider surf simulator, giving families plenty of ways to cool off during their stay.

Is there an adults-only pool option at Gaylord Palms Resort & Convention Center?

Yes, in addition to the family-oriented water park, Gaylord Palms Resort & Convention Center maintains a separate adults-only pool area known as South Beach Pool, offering a quieter, more relaxed poolside experience away from the kids' water park.

Are there age or height requirements for the water slides at Gaylord Palms Resort & Convention Center?

The water park at Gaylord Palms Resort & Convention Center is open to guests of all ages, though children under 15 must be accompanied by an adult at all times, and the two tallest slides require a 40-inch height minimum while the smaller slides require 36 inches.

Does Gaylord Palms Resort & Convention Center have an arcade or game room?

Yes, Gaylord Palms Resort & Convention Center features an on-site arcade/game room, giving guests of all ages another entertainment option beyond the pools and water park.

What wellness and fitness activities are offered at Gaylord Palms Resort & Convention Center?

Guests can unwind at the Relâche Spa, a 25,000-square-foot European-inspired facility with treatment suites, a sauna, and steam room, or stay active at the Relâche Fitness Center, which offers cardio, strength, and free-weight equipment and is complimentary for hotel guests.

What nearby attractions can guests enjoy near Gaylord Palms Resort & Convention Center?

Guests staying at Gaylord Palms Resort & Convention Center are close to major Kissimmee-area attractions, including the theme parks at Walt Disney World about a five-minute drive away, Universal Orlando and SeaWorld Orlando within roughly 12 to 15 minutes, plus Gatorland, Old Town Kissimmee, and Fun Spot America all just a short drive or walk away.

Can guests golf near Gaylord Palms Resort & Convention Center?

Yes, golf enthusiasts staying at Gaylord Palms Resort & Convention Center can reach Falcon's Fire Golf Club, an 18-hole championship course located about 1.9 miles from the resort, in just a few minutes' drive.

Is Gaylord Palms Resort & Convention Center a good base for day trips in Florida?

Absolutely, Gaylord Palms Resort & Convention Center's Kissimmee location makes it a convenient base for day trips, with Kennedy Space Center about a one-hour drive and Cocoa Beach on Florida's Space Coast roughly 65 to 70 miles away, perfect for guests looking to explore beyond the resort.

Private poolside cabana and loungers near slides at Gaylord Palms Resort & Convention Center
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